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Treatment For Anxiety

Treatment For Anxiety

Everyone feels anxious at some point of time in their life. It is nothing but a common emotion that is considered as normal. Let us take example of certain situations, where you feel anxious, such as, while facing any difficulties at work, facing an interview, before taking a test, or before making an important decision, and so forth. These are some of the many situation where one may feel anxious.


Anxiety disorder is different than the above mentioned things. It is a mental disorder, which can make you unable to lead your life normally. Individuals, who are suffering from anxiety disorder, may experience constant and overwhelming worry as well as fear. This can make you feel disabled. However, the good news is that, there are many treatment options available these days, which can help your lead your life normally to its fullest.


Types of Anxiety Disorder


  • Panic Disorder
  • Social Anxiety Disorder
  • Specific Phobia
  • Generalized Anxiety Disorder


Causes of Anxiety Disorder


The exact reason being anxiety disorder is still unknown. Similar to any other mental illness, there are combinations of things that gives rise to anxiety disorder, such as, changes in your brain and environmental stress, and even your genes. Anxiety disorder can also be a result of hereditary owing to faulty circuits in the brain that oversee fright and other sensations.


Symptoms of Anxiety Disorder


  • Panic
  • Fear
  • Uneasiness
  • Sleeping issues
  • Unable to remain calm and still
  • Cold, sweaty, numb or tingling hands or feet
  • Rapid and irregular heart beat
  • Shortness of breath
  • Mouth dryness
  • Nausea
  • Dizziness
  • Tense muscles


Treatment For Anxiety Disorder


Medication: There are large number of anxiety treatment that are often prescribed by doctors to the patients to help them deal with anxiety disorder, which include escitalopram (Lexapro) and fluoxetine (Prozac). Doctors may also prescribe you some anticonvulsant medicines as well as low-dose antipsychotic drugs to help the treatment work even more good. Anxiolytics, such as, alprazolam (Xanax) and clonazepam (Klonopin) are also used by the doctors with the end goal to keep the level of anxiety lower. They are generally advised for social or generalized anxiety disorder and panic attacks.


Psychotherapy: In this type of treatment, a mental health specialist will initially speak to you about how to comprehend and cope with the issue of your anxiety disorder.